Dr. Nilav is an evidence-based chiropractor that is registered with the College of Chiropractors of Ontario (CCO). His philosophy is helping patients feel and move better by improving their quality of life. Dr. Nilav's clinical area of focus includes neck pain, headaches, and back pain. He uses well-researched treatments to help patients recover including joint manipulation, functional assessment protocols, myofascial release therapy, acupuncture, therapeutic taping, and rehabilitative exercise.

Dr. Samantha is an evidence-based Chiropractor with a passion for helping patients. With an extensive background in dance, she recognizes the importance of moving your best to prevent and manage injury, and recover quickly. Her treatment style focuses primarily on manual therapy including joint mobilizations and manipulation, soft tissue therapy, functional assessment, rehabilitative exercises and mobility,

Dr. Sheena Gopaul is a registered Chiropractor with the College of Chiropractor of Ontario. She graduated from Canadian Memorial Chiropractic College. She is highly motivated and inspired to practice as a primary healthcare provider and serve her community.

Corina graduated from Kikkawa College in 2000 and became a Registered Massage Therapist in 2001. She has been practicing at Bond Wellness since 2002. She is passionate about health and wellness, and helping patients feel better. She has a wealth of experience treating patients of all age groups. Corina is proficient in deep tissue massage, trigger point therapy, myofascial and muscle energy techniques, lymphatic drainage, prenatal massage, active release therapy, Reiki and ear candling.

Anna graduated from the Sutherland-Chan School of Massage Therapy in Toronto. Her training is in Swedish massage using techniques including myofascial trigger point therapy, hydrotherapy, and connective tissue massage. Anna’s practice encompasses relaxation massage for general wellness, therapeutic massage for relief of pain, and deep tissue work to ease connective tissue restrictions. Anna has enjoyed helping her patients achieve a more balanced state of wellbeing since joining the team at Bond Wellness in 2007.

Jasmeet is a Resident Physiotherapist with the College of Physiotherapists of Ontario. He graduated with a Bachelor of Health Sciences in 2018 from McMaster University, followed by his Master of Science in Physiotherapy in 2020. During his clinical experiences, he treated and managed various orthopaedic and sports injuries, neurological and cardiorespiratory conditions, and chronic pain.

Jasmeet places a strong emphasis on manual therapy and exercise, while educating patients on strategies to take control of their own health. He takes pride in incorporating evidence into his practice and making sure to treat all his patients with a holistic, and patient-centred approach. Jasmeet will take the time to gain a detailed understanding of your problems and create a comprehensive treatment program to help you minimize your pain and maximize function.

Outside of the clinic, Jasmeet enjoys weightlifting, playing basketball, indulging in music, and the creativity of graphic design.

Dr. Bottero graduated from McMaster University in 2015 with a Bachelor of Science in Kinesiology. He then completed the Doctor of Chiropractic degree from the world renowned Canadian Memorial Chiropractic College (CMCC) in 2019. In addition, he has acquired training and certifications in Contemporary Medical Acupuncture from McMaster University, Functional Range Conditioning®, Active Release Techniques®, and Shift Concussion Management.

Dr. Bottero has an elite background in hockey and track & field, including several OFSAA championships. He has a special interest in elite youth athletic performance, post-surgical rehabilitation, and optimizing human movement to improve quality of life and prevent injury. As an evidence-based chiropractor, he incorporates rehabilitative exercises with manual therapy during every appointment to help patients recover. Dr. Bottero strongly believes that active care, patient education, and a multidisciplinary approach to patient care are essential for sustained results.

Courtney has always been fascinated with movement, exercise and studying the human body. In 2017, she graduated Brock University, with a degree in Physical Education and shortly after, began work directly under body specialists at an integrated health clinic. Through this experience, she developed a strong interest in massage therapy and completed her studies at Georgian College, becoming a Registered Massage Therapist in 2022.

Courtney loves to incorporate all of her knowledge into each session, offering her patients both manual therapy and exercise prescriptions as a way to heal and restore their body back to its optimal function. Courtney takes pride in empowering and educating her clients on the inner workings of their body and takes the time to help each client understand how to build long term and lasting changes so that they can live a pain-free and vibrant life.

Maya is a Physiotherapy Resident and has completed her Master’s degree in Physical Therapy at Western University. She has also completed her Bachelor of Science in Kinesiology with a minor in Rehabilitation Science at the University of Waterloo.

Maya’s main approach is patient-centered care and helping individuals reach their specific goals. She is very passionate about helping others in an orthopedic setting. Using an evidence-based practice, Maya believes she can help get patients back to the things they enjoy most.

She has also participated in sports for most of her life. Maya has been playing volleyball for over 10 years on both indoor and outdoor beach courts. She also really enjoys working out, spending time with family and friends and watching movies.

Dr. Tahir graduated from Mount Allison University with a Bachelor of Science in Biology and Biochemistry. He completed his Doctor of Chiropractic degree from the prestigious New York Chiropractic College and graduated from McMaster University’s Medical Acupuncture program.

He practices an evidenced-based and patient-centered approach that focuses on overall health and quality of life. Treatment protocol is individualized to the patient and the focus is on relieving pain, gaining strength, facilitating healing, and preventing further complications.

Outside the clinic, he enjoys going to the gym, spending time outdoors, and is a true sports lover, who has been involved in many community sport organizations.

James graduated with a Bachelor of Science degree in Kinesiology and Health Science from York University. He holds a Massage Therapy diploma from the Sutherland-Chan Massage Therapy School and Teaching Clinic. James’ education and work experience over the years has helped him develop a treatment experience that instills equilibrium and balance within the body. Furthermore, using his athletic training, and experience in the treatment of athletes, he is able to create a dynamic massage therapy style that is therapeutic, performance-focused, and relaxing all at once.

James' passion lies in coaching and mentoring others. As a health therapist and educator, he has had the privilege of working with Canadian professional hockey team, the Toronto Marlies, and has years of coaching experience with the girls 14U and 15U Etobicoke Titans Volleyball Club.

Dr. Jajwan holds a Bachelor of Science degree with cum laude honours in Kinesiology and Health Science from York University. After completing the specialized honours program, he acquired a Doctor of Chiropractic degree from the prestigious Canadian Memorial Chiropractic College (CMCC). He has since completed the post-graduate Contemporary Medical Acupuncture program from McMaster University, and has acquired certifications in Active Release Techniques®, Functional Range Conditioning®, Kinesio Taping, Athletic Movement Assessment, and Shift Concussion Management.

To help patients recover from injury and improve their quality of life, Dr. Jajwan endorses an integrative and dynamic approach to health care by incorporating functional assessment protocols, myofascial release therapy, joint manipulation, neurofunctional acupuncture, therapeutic taping, and rehabilitative exercise. He actively works with medical doctors, physiotherapists, registered massage therapists, personal trainers, and other health care practitioners as he believes that a collaborative approach is essential to patient health care.

Dr. Jajwan’s special interests include functional movement training, high-intensity circuit training, sports injury rehabilitation, and sports nutrition. He currently works with various patient populations including experienced and novice athletes.

Shivaashni started her career as a medical esthetician and laser technician in 2007. In 2017, she embarked on a new career path in healthcare and began practicing as a Registered Massage Therapist. She truly believes that massage therapy is an ancient technique in healing major health issues and is an advocate of natural & herbal healing. Today, she continues to treat patients with pain and helps them witness an improvement in their health.

Her specialties include: Swedish massage, myofascial release, deep tissue, trigger point therapy, joint mobilization, cupping, prenatal and postnatal massage, and passive stretching technique .

During her free time, she enjoys spending time with her husband and two children. She loves traveling, listening to music, watching movies, and taking the time to relax.

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Britney has played a pivotal role in the reorganization and growth of PHP. With more than five years of integrative healthcare experience, she has been able to climb the organizational chart to new heights. She currently manages multiple health clinics as an Administrative Manager, and PHP Clinic as a Clinical Operations Manager.

While pursuing her journey at PHP, she discovered her true passion: nutrition. In 2021, she graduated from the Canadian School of Natural Nutrition (CSNN) and acquired her diploma as a Registered Holistic Nutritionist™. Using nutritional coaching and dietary intervention, she continues to provide personalized support to clients and leads them to live healthier lifestyles for a better quality of life.

Britney truly believes there is no substitute for hard work. She continues to inspire and instill this in her administrative team through ongoing clinical training and mentorship. With the knowledge and experience she has gained, she continually educates and empowers others to feel their best.

Dr. Bottero graduated from McMaster University in 2015 with a Bachelor of Science in Kinesiology. He then completed the Doctor of Chiropractic degree from the world renowned Canadian Memorial Chiropractic College (CMCC) in 2019. In addition, he has acquired training and certifications in Contemporary Medical Acupuncture from McMaster University, Functional Range Conditioning®, Active Release Techniques®, and Shift Concussion Management.

Dr. Bottero has an elite background in hockey and track & field, including several OFSAA championships. He has a special interest in elite youth athletic performance, post-surgical rehabilitation, and optimizing human movement to improve quality of life and prevent injury. As an evidence-based chiropractor, he incorporates rehabilitative exercises with manual therapy during every appointment to help patients recover. Dr. Bottero strongly believes that active care, patient education, and a multidisciplinary approach to patient care are essential for sustained results.

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Let’s work together to minimize your pain and optimize your function! Dr. Nooreen obtained her Honours Bachelor of Science degree from McMaster University and continued her studies at Canadian Memorial Chiropractic College to become a Doctor of Chiropractic. She is a certified Clinical Acupuncture provider and is also trained in Growco Post-Natal Rehabilitation and Instrument Assisted Soft Tissue Therapy. Dr. Nooreen’s goal is to educate you on the source of your pain and work with you to create solutions to overcome it, using a full spectrum of Diversified and wellness-based techniques. She is passionate about providing evidence-based and patient centered care to individuals of all ages, so that they can live life to their full potential.

Dr. Myles has a passion for continuing education and collaboration, understanding the value of learning new skills and perspectives as well as collaborating with other health professionals.

With a versatile and comprehensive approach, Dr. Myles works with patients from all backgrounds; from elite athletes to weekend warriors, sedentary desk workers to heavy labourers. With over a decade of experience in national-level competition, Dr. Myles has high-level expertise working with racquet-sport and endurance athletes.

Dr. Myles goes above and beyond during treatment sessions and empowers you with tools and resources to help and maintain improvements long-term. As an expert at prescribing therapeutic exercises and postural advice, Dr. Myles’ passion for holistic health extends to nutrition and mindfulness to offer his patients a complete wellness approach.

Dr. Grace Kim obtained her Honours Bachelor of Science degree from the University of Toronto and Doctor of Chiropractic from the Canadian Memorial Chiropractic College. Dr. Kim is trained in Webster Technique through ICPA, and is a certified Clinical Acupuncture provider from McMaster University. She has also completed 'The Boot Camp Program for Spinal Stenosis©️', an evidenced-based, non-surgical approach developed at Mount Sinai Hospital by Dr. Carlo Ammendolia. Keen Interests: Treating pregnancy-related pains Spinal manipulation Rehab and education

Maitri’s treatment plans are individually tailored to her patient's problems and needs. She aims to optimize human function and maximize the recovery by using evidence based approach. She treats using a hands-on approach, rehab exercises, soft tissue release, modalities and patient education. Her goal is to empower each of her patients to become stronger, independent and bring them back to their favourite activity.

Keen Interests:

Osteoarthritis

Spinal conditions

Stroke & other neurological conditions

Pre & Post Total Hip/Knee Replacement

Jharna completed her Masters of Physiotherapy Post Graduation in Musculoskeletal Sciences and Manual Therapy from India.

She is passionate in interacting and helping clients of all ages however she has developed a special interest in treating Geriatrics and managing conditions like Osteoarthritis, Osteoporosis and Spinal conditions- cervical and lumbar spondylitis. Jharna has also successfully rehabilitated clients with post Total Knee and Hip Replacements.

Jharna preferred mode of treatment is Manual therapy, Soft Tissue Release techniques augmented with application of various modalities, exercises and client education.

Keen Interests:

Geriatrics
Osteoporosis
Osteoarthritis
Spinal Conditions

Kritika's approach is a comprehensive assessment to reach a clear diagnosis and ensures an emphasizes on education. She sets attainable goals and guides her patients to achieve them. She utilizing a combination of manual therapy, electrotherapeutic modalities, acupuncture, therapeutic cupping, soft tissue release and customized exercises plan.

She is passionate about women's health and has advanced training in Pelvic health Physiotherapy completing 3 levels with Pelvic Health Solutions and specialized training in Pregnancy related Pelvic girdle pain. She strives to provide a comfortable environment and open dialogue around pelvic health issues including Urinary Incontinence, Urgency/ Frequency, Fecal Incontinence, Pelvic Organ Prolapse, Constipation, Perineal pain (Vulvodynia, Vaginismus, Dyspareunia, Vestibulodynia), Pre & post-partum care, Urologically-based pelvic pain (Bladder pain syndrome/Interstitial cystitis), Gynaecologically-based pelvic pain (Endometriosis, Dysmenorrhea)

In her free time, she enjoys spending time in the gym.

Keen Interests:

Women's Health
Manual therapy for Post surgical therapy and rehabilitation

Catherine Duong completed her Chiropody degree from the Michener Institute of Education at the University Health Network. To focus on her patient-based interests, she devoted several hundred hours to volunteering in hospitals, community health centres,
and eventually embarked on a non-profit medical brigade to a rural village in Honduras.
Catherine has treated patients at the Wound Care Centre at Women’s College Hospital, LAMP Community Health Centre, and the Michener Chiropody Clinic. These clinics helped her gain invaluable expertise on dermatological, biomechanical, surgical, musculoskeletal, and geriatric care. She is currently an Assistant Clinical Professor at the prestigious Michener Institute of Education.

Megan is a Registered Social Worker who obtained her Masters of Social Work from University of Toronto and her Bachelor of Social Work from Ryerson University. Over the past ten years she has worked with adolescents, youth, adults and families in several different settings including community mental health, hospital, crisis services, school and live in treatment homes. She has worked with people experiencing a wide range of complex needs and challenges such as developmental, cognitive, physical and mental. She is passionate about helping others and works collaboratively from a strengths-based, trauma informed and person-centred approach. She has provided individual, group and family therapy using an eclectic mix of therapeutic modalities such as Cognitive Behavioural Therapy (CBT), Dialectical Behaviour Therapy (DBT), Emotion Focused Therapy and Narrative Therapy.

Nadia is a dedicated mental health professional passionate about helping others achieve emotional stability, increase self-awareness, improve wellbeing and quality of life. Nadia recognizes the value of working from a holistic perspective. In her work, Nadia utilizes strength-based and person-centred approaches to connect compassionately, build resilience, promote healing, and establish self-sufficiency. Nadia draws from various evidence-based therapeutic approaches, including Cognitive Behavioural Therapy (CBT), Mindfulness, Solution-Focused Therapy (SFT), Dialectical Behaviour Therapy (DBT), and Acceptance and Commitment Therapy (ACT), tailoring treatments to best suit your needs. When away from the office, Nadia volunteers to provide crisis support within the community, enjoys experimenting with fusion cooking, spending time with family and friends, and watching the latest Marvel movies.

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John is passionate about helping people move, feel and function better. He treats a variety of ages with acute and chronic musculoskeletal issues to stress-related conditions. He is driven by finding out the cause of a patient's pain through movement, postural analysis and orthopedic assessments and then creates individualized treatments incorporating a range of modalities. These techniques include Myofascial Release, Trigger Point Therapy, Soft Tissue Therapy, Joint Mobilizations, manual therapy and remedial exercises.

To expand his knowledge and help patients achieve their goals, John continues to advance his education by taking courses such as Applied Functional Science, Instrument Assisted Soft Tissue Mobilizations (e.g. edge tool & cupping). He is also a sports massage therapist certified candidate with the Canadian Sports Massage Therapy Association.

Dong is a graduate of Pharma-Medical Science College of Canada. He provides both relaxing and rehabilitating massage services that combine various techniques and products. Dong has a special talent in anticipating clients need to create a welcoming and comfortable environment. He specializes in deep tissue, Swedish massage, myofacial stretching and trigger point therapy.

Jessica uses a unique combination of Swedish and advanced massage techniques, such as Hot Stone Massage, Deep Tissue Massage, Prenatal and Postnatal Massage, Sport Massage, and Trigger Point Therapy. Her treatments will help alleviate pain and reduce stress and other symptoms. Her experience and care will provide you with relief while harnessing the body’s natural healing abilities.

Rhodina graduated from the Royal Canadian College of Massage Therapy as a registered massage therapist and a member of the College of Massage Therapists of Ontario.

She recently completed her certification in Hot Stone Therapy, and in addition to being an RMT, Rhodina also holds a Bachelor of Science in Physiotherapy from the Philippines.

Keen Interests:

Complete patient wellness
Relaxation massage
Musculoskeletal and myofascial dysfunctions
Deep tissue massage

Miranda has a passion for customer care and an eye for detail. She is the positive and uplifting warm welcome our patients deserve as they enter our clinic!

With her previous work in the non-profit field, her caring nature is an asset to the clinic and to our patients.

Keen Interests:

Spending quality time with her family, ATVing, and binge watching her favourite shows

Sarah joins our team with a wealth of knowledge in healthcare management and administration. As a graduate with a Bachelors in Health Sciences, Sarah has a passion for serving in healthcare and being immersed in an environment dedicated to a holistic approach. She values facilitating practices, programs and policies to effectively deliver patient care services to the community. Keen Interests: Long walks, woodworking, and singing